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Plans

Online Coaching

1

Nutrition & Programming

  • personalized programming for strength training and cardio

  • personalized nutrition coaching plan

  • supplementation recommendations

  • weekly check-ins

  • access to personal training app to track workouts, access personalized program and log check-ins

  • access to chat function on app for daily support and communication

Nutrition Coaching Only

  • personalized nutrition coaching plan

  • supplementation recommendations

  • weekly check-ins

  • access to the app to access personalized programs and log check-ins

  • access to the chat function on the app for daily support and communication​

2

3

Training & Cardio Programming 

  • personalized programming for strength training and cardio

  • supplementation recommendations

  • weekly check-ins

  • access to personal training app to track workouts, access personalized programs and log check-ins

  • access to the chat function on the app for daily support and communication.

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Find what you are looking for?

In-Person Training at Fitness FX

1

3x/Week-50 Mins Sessions

  • personalized programming for strength training and cardio

  • personalized nutrition coaching plan

  • supplementation recommendations

  • weekly check-ins

  • access to personal training app to track workouts, access personalized programs and log check-ins

  • access to the chat function on the app for daily support and communication

2x/Week-50 Mins Sessions

  • ​personalized programming for strength training and cardio

  • personalized nutrition coaching plan

  • supplementation recommendations

  • weekly check-ins

  • access to personal training app to track workouts, access personalized programs and log check-ins

  • access to the chat function on the app for daily support & and communication

2

3

1x/Week-50 Mins Session

  • personalized programming for strength training and cardio

  • personalized nutrition coaching plan

  • supplementation recommendations

  • weekly check-ins

  • access to personal training app to track workouts, access personalized programs and log check-ins

  • access to the chat function on the app for daily support and communication

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