Testimonials

Alix is an amazing coach!! Her fitness approach is always client centered, backed up by an abundance of knowledge accumulated by decades of study. Her empathy and support for each client ensures successful outcomes. My personal fitness goals and results thus far have been more than satisfying thru her guidance and tailored programming.. I couldn't be happier having her as my coach and would recommende her to anyone.

From Frustration to Transformation: How Alix Helped Me Rebuild My Strength, Confidence, and Body

It’s hard to put into words what working with Alix has meant for me.

When I started training with her in February 2024, I was stuck in a cycle of inconsistency and disappointment. For years, I chased quick fixes, new diets, new programs, new promises—but nothing ever really stuck. Deep down, I was trying to make my body into something it wasn’t, instead of learning to work with it.

Then came Alix.

She didn’t just hand me a plan; she taught me how to understand my body as a woman in perimenopause, how hormones, nutrition, sleep, and training all fit together. She helped me take ownership of my data and my mindset, so I could stop guessing and start growing.

Since working with her, I’ve lost over 25+ pounds, seven inches from my waist, and inches all over my body. But beyond the physical transformation came something even more powerful, a mental one.

Every week, I look forward to her detailed video check-ins. She takes time to walk through my progress, celebrate my wins, and gently ground me when I drift into self-doubt. She’s not just a coach who shows up when you’re doing well; she’s a true partner who reminds you what’s possible when you stay consistent.

Two weeks ago, I reached my first goal. But honestly, the real victory is that I finally feel at peace in my own skin. I trust my body. I understand it.

If you’ve been looking for someone who brings all-in coaching, structure, nutrition, and strength training, and someone who will meet you exactly where you’re at and walk with you every step of the way—stop searching and work with Alix. You’ll never look back.

As I entered my 80’s, being overweight and out of shape, I felt discouraged. Arthritis had me on a diet of extra strength tylenol twice daily. My mantra was “at my age why bother” and I had almost given up.
At the suggestion of a family member, I decided to see a personal trainer. Her name is Alix Watters and when I told her how unhappy I was, I asked her that at 86, was it too late to change?
This decision changed my life! Under Alix’s caring tutelage and expert instruction she reminded me that the “why bother at my age” narrative needed to change; that eating more protein is imperative, especially for seniors, and moving my arthritic body parts isn’t optional - it is essential. I was given a regimen for my body and a list of proteins that would build muscle
Because of this , I have dropped thirty pounds, haven’t had a tylenol for months and have energy to spare. I am now 87 and feeling better than I have for years.
Alix is more than a personal trainer, she is someone who is dedicated to her calling. As a senior who blamed age for my discomforts and because of my time with Alix I am reminded that at any age bodies have purpose, it is never too late to begin again and self acceptance is ageless.
Thank you Alix

Hiring Alix has changed my life!

She has helped me in the gym, lifting weights I never imagined I could ever lift but more importantly, she has helped me with my mind set.

By providing consistent, practical and caring advice, Alix has been instrumental in me making changes to life long habits.

Judgement free, evidence-based, and always learning, Alix is inspiring.

Five stars are not enough to recognize the extraordinary skills and support she provides.