How Can I Help?
With Lifestyle Coaching, I provide personalized support and guidance to help you reach your goals. With experience and being able to work with you to create a customized plan to help you identify and reach your desired outcomes. I provide a wide range of services, from one-on-one coaching to group workshops, to help you create the life you envision. With Coach Alix's help, you can take the steps necessary to achieve success.
Support
I offer personalized and compassionate support for whatever you may be going through. I offer one-on-one guidance and advice to help you reach your goals. I will be there with you every step of the way, providing motivation and support to help you achieve success. With hard work and dedication, we can help you make the changes you want in your life.
Nutrition
Nutrition and nutritional education is where I focus on helping you make healthy choices. I provide a custom meal plan that is tailored to fit your lifestyle and is easy to follow. Our goal is to help create sustainable and effective nutrition plans that will help you reach your fitness goals.
Stress Managment
I understand how having to balance your life can be stressful at times. That's why I am committed to helping you manage the various aspects of life to keep you on track with your lifestyle goals. Providing you with the tools and strategies to make sure you can stay relaxed, focused and motivated.
Mobility
I understand that increased mobility and range of motion is essential for reaching your fitness goals. I am devoted to helping you improve mobility whether you are recovering from an injury, suffer from poor mobility, or simply want to increase your general mobility. We are here to help you achieve your goals and improve your overall well-being.
Success Stories
